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Diva Tonight with Carlene Humphrey

Diva Tonight with (Carlene Humphrey) offers a unique blend of personal anecdotes, expert insights, and candid conversations, providing a safe and supportive space for listeners to explore their relationships and personal growth.

this is 40 a female perspective focuses on celebrating life at 40, what it means to live life and be happy with who you are.

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Diva Tonight with Carlene Humphrey

How to cope with Anxiety and Low Mood

August 06, 2021 • Carlene Humphrey • Season 2 • Episode 7

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On Diva Tonight we talk to Lesley Evans a coach who helps her clients in many different ways

We talk about anxiety and low mood, and things to focus on when you're trying to get back on track

We focus on Mental Health and how to cope with life during the pandemic

If you want to learn more about what Lesley does to help her clients here is the link

https://www.facebook.com/lesley.evansmunchrath/

https://www.instagram.com/lesleytevans/?hl=en

www.riseofthephoenix.org

www.divatonight.com

www.instragram.com/diivaontheradio

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I want to thank my Podcast Editor Sean for helping with the show, and all the Guests who have made the time to share their stories.

Thanks to Altered by Mom for sponsoring the music for the show!

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Check out their new song Okay Okay!

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