Diva Tonight with Carlene Humphrey
Diva Tonight with (Carlene Humphrey) offers a unique blend of personal anecdotes, expert insights, and candid conversations, providing a safe and supportive space for listeners to explore their relationships and personal growth.
This is 40 a female perspective, is a new series where we discuss mental health, relationships and perimenopause- something that affects women at this stage of life.
Diva Tonight with Carlene Humphrey
Our Relationship with Stress and Burnout
On this week's episode of Diva Tonight we speak to Melissa Ming Foynes PHD
She is a holistic wellness coach, a licensed psychologist and a Yoga Teacher
We talk about stress and burnout and how to identify this and handle it
Website: www.melissafoynes.com
Therapy Website: http://openedhearttherapy.com/
Instagram: @drfoynes
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Thanks for listening to Diva Tonight!
I want to thank my Podcast Editor Sean McAndrew for all your hard work!
Thanks to Altered by Mom for sponsoring the music for the show!
Music provided by Altered by Mom
Check out their new song Okay Okay!
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