011 Emma Hackett (LIMITLESS COACHING)

We are super excited to introduce you to Emma Hackett (@limitlesscoaching) - probably the most important person you will meet this year!

Emma is a Mindset Coach working with driven humans including professional athletes from a range of sports including CrossFit & high profile business people.

Make sure you have your notes pad at the ready - this will be a fantastic listen for you.

We discuss ;
- Emma's background & what led her to becoming a leading mindset coach.
- What mindset coaching & mental performance is?
- Coaching at high profile competitions such as the CrossFit Games.
- How mindfulness & meditation can transform your happiness & success.
- What's the #1 change people can make in their life today.

You can find Emma here ;
@limitlesscoaching
https://www.limitless-coaching.co.uk
Mental Strength Certification

Extra Stuff:

Follow Alex on Instagram - https://www.instagram.com/alexmorrellphysio/

Follow Pete's Gym HG3 Fitness on Instagram - https://www.instagram.com/hg3fitness/

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the Fitness In 15 YouTube Channel or message us...

Instagram:
https://www.instagram.com/alexmorrellphysio/
https://www.instagram.com/hg3fitness/

YouTube: https://www.youtube.com/fitnessin15

Email:
movephysiotherapy1@gmail.com
pete@hg3fitness.com