
Fitness In 15
We're Alex & Pete, Thanks for checking out our new project - FITNESS IN 15! Everyday we work with people from varied backgrounds... from professional athletes to the newest every day gym goer. Regardless of their background they all share the same underpinning physical characteristics and they all ask the same questions. We started Fitness In 15 to give our perspectives on how you can upgrade your health, performance and happiness in easy to listen to, bitesize episodes that you can listen to on your morning walk, commute in to work or wandering around the supermarket. We'd love to hear your feedback and if you enjoyed it make sure you to hit subscribe and share with your loved ones!
Podcasting since 2020 • 16 episodes
Fitness In 15
Latest Episodes
Episode 16 - Rob Green, What a guy!
Follow Rob on instagram - https://www.instagram.com/robgreenwonkyfinger/ Follow Alex on Instagram - https://www.instagram.com/alexmorrellphysio/Follow Pete's Gym HG3 Fit...
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1:31:02

Episode 15 - A Very Random Chat - Podcasts and Books
Follow Alex on Instagram - https://www.instagram.com/alexmorrellphysio/Follow Pete's Gym HG3 Fitness on Instagram - https://www.i...
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32:13

Episode 14 - Injury and Discomfort
In Episode 14 we talk all things Injury and Discomfort. Is there a difference, what steps to take coming back and how the mental side of injury is so important for recovery. Follow Alex on Instagram -
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Season 1
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Episode 14
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49:09
