Episode 14 - Injury and Discomfort Artwork

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Fitness In 15

Episode 14 - Injury and Discomfort

February 12, 2021 • Alex Morrell • Season 1 • Episode 14

0:00 | 49:09

In Episode 14 we talk all things Injury and Discomfort. Is there a difference, what steps to take coming back and how the mental side of injury is so important for recovery.

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