Feed Your Soul with Kim
Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between.
Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.
Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.
Feed Your Soul with Kim
Latest Episodes
139: How to Improve Your Mental Health: 10 Simple Wellness Habits
We are talking about 10 simple, realistic “micro-wellness” habits to support mental health without feeling overwhelmed. Often wellness habits are suggested as large, complicated tasks to be completed at a set time and schedule. Toda...
138: Why Therapy Isn't Just for Crisis: How Counseling Helps You Build a Better Life
Join Kim McLaughlin as she talks about the common reasons people think they do not need counseling. She challenges misconceptions that therapy is only for crisis, for “crazy” people, a sign of weakness. She addresses stigma, c...
137: Create a Summer Bucket List for Better Mental Health
Summer doesn't have to disappear in a blur of work, errands, and obligations.In this episode, I'm sharing why creating a Summer Bucket List isn't just fun it's actu...
136: The Missing Pieces of Mental Health: 6 Pillars That Actually Help
Mental Health Awareness Month is an opportunity to do more than simply talk about mental health—it’s a chance to explore what truly supports our well-being.While awareness has helped reduce stigma and encourage important conversations, m...
135: Movement as Medicine for your Soul: Exercise as a Wellness Tool for Mental Health
In this episode of Feed Your Soul with Kim, we are talking about “movement as medicine,” reframing exercise from diet-culture goals like shrinking the body, burning calories, and punishment into intuitive, mind-body-spirit movement tha...
