Feed Your Soul with Kim
Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between.
Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.
Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.
Feed Your Soul with Kim
Latest Episodes
135: Movement as Medicine for your Soul: Exercise as a Wellness Tool for Mental Health
In this episode of Feed Your Soul with Kim, we are talking about “movement as medicine,” reframing exercise from diet-culture goals like shrinking the body, burning calories, and punishment into intuitive, mind-body-spirit movement tha...
134: Fueling the Feminine: Beauty, Community and Getting Full of Ourselves with Jenell Garcia
In this enlightening conversation, you will meet esthetician and coach, Jenell Garcia, where we explore the intersection of beauty, self-care, and soul work. With over 30 years of experience, Jenell shares her unique perspective on how facials ...
133: Reflect, Release, and Reimagine: A Soul-Centered Guide to the New Year
As we move into a new year, it’s never too late to pause, reflect, and intentionally choose what comes next. In this episode of Feed Your Soul ...
132: The In-Between Space: Caring for Your Body, Heart, and Spirit Between Christmas and the New Year
The time between Christmas and the New Year can feel strange, emotional, and disorienting. The busyness has ended, expectations have passed, and what’s left is a quiet space that many of us don’t know how to hold. In this end-of-yea...
131: Your Holiday Success Plan: Managing Stress, Family Dynamics and Food Challenges
The holidays are here and while this season is often portrayed as joyful and magical, the reality can feel very different. Overpacked schedules, emotional triggers, family dynamics, pressure to spend money, and endless food decisions are everyw...
