90: Emotional Eating QA

Today we have questions from our recent Anti-Diet Revolution. These questions are most likely YOUR questions, too. 

The answers to these questions can help you move in the direction of clarity around emotional eating and overeating. 

Join us in this Feed Your Soul with Kim Podcast where we answer the questions:

• I don’t diet, but why do I struggle with food?
• What is the solution to Emotional Eating?
• Why do we eat emotionally?
• Will I gain weight without dieting?

Emotional Eating Solutions

Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! 

Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/

Get your Free Quiz that we discuss in this episode!

Are you an Emotional Eater?  

Connect with Kim

https://feedyoursoulunlimited.com/

Join us on Facebook in our Feed Your Soul Community where you can have access to the other Anti-Diet Revolution videos: https://www.facebook.com/groups/1172488142887200/ 

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. 

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com

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