33: Decade in Review: Why I Like to Review the Past

It's painful when you cannot stop overeating, you feel bad about yourself and your life.

Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.

If you want to put food in its proper place, as nourishment, and increase your satisfaction in life - this podcast is for you.

Can you believe we're soon going to be in 2020? As we close out 2019, we are closing out a decade. I like to engage in an annual review each year (blogs on this topic here: https://feedyoursoulunlimited.com/year-end-reflections) AND this year I am making a decade in review. As I have stated many times, when we are out of balance with food we are out of balance in many areas of our lives. A decade in review can help us see what is out of balance.

In this podcast we discuss:

Why is a decade in review important?
What are 7 questions you need to ask yourself to review the last 10 years?
Learn 4 ways to jog your memory to do a decade in review.
Get into action by downloading my eBook with your tips to a successful Decade in Review.

Get the Decade in Review EBook NOW! Here is the link: https://www.mcssl.com/WebForms/WebForm.aspx?wid=9d5f6f43-3d86-4dd1-a209-c9ae3fe52313

Get on my schedule today! Schedule time NOW to talk with me about what you are struggling with so you can move into peace. I have a limited number of times available till the end of the year.
Signup here: https://feedyoursoulunlimited.com/free-breakthrough-session/

Discover a new way of increasing your reflection of the past 10 years by joining the Feed Your Soul Community. Join for free: https://www.facebook.com/groups/1172488142887200/

"Feed Your Soul; Nourish Your Life! The Six Step System to Peace with Food" is available. Get it now: https://feedyoursoulunlimited.com/fysnylbook/

Be sure to get your freebie - “Top Tips to End Emotional Eating” at
www.FeedYourSoulUnlimited.com

Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com

We would love to get your feedback on this episode and know what you'd like to hear on upcoming shows. Email us at Info@FeedYourSoulUnlimited.com

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