20: A Well Lived Life

It's painful when you cannot stop overeating, you feel bad about yourself and your life.

Each Monday, join Kim McLaughlin, as she helps you have peace with food and feed your soul.

If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you.

In this episode, we talk about how the way you live your life: Lifestyle can affect how you feel about yourself. We look at the various components of Lifestyle and how they can create food issues. How do you feel about your life in general? Listen and get greater insight to a better life!

In this podcast we discuss:

What are the 7 areas of Lifestyle? (See how I missed one area in my book?)
Understanding how we can make more conscious choices in our Lifestyle.
Come away with a doable to get you moving towards creating a Lifestyle you deserve.

Up your feelings about yourself and your life by joining the Feed Your Soul community on Facebook for free: https://www.facebook.com/groups/1172488142887200/

"Feed Your Soul; Nourish Your Life! The Six Step System to Peace with Food" is available, get it now: https://feedyoursoulunlimited.com/fysnylbook/

Be sure to get your freebie - “Top Tips to End Emotional Eating” at
www.FeedYourSoulUnlimited.com

Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com

We would love to get your feedback on this episode and know what you'd like to hear on upcoming shows. Email us at Info@FeedYourSoulUnlimited.com

Find this podcast on my YouTube channel: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

If you enjoyed this podcast, please leave a review for others to find us and share this podcast with a friend.

Join us for more conversation at:

Facebook:
Feed Your Soul Community Page

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https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

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Thanks for listening to the Feed Your Soul with Kim Podcast.