Feed Your Soul with Kim
7: Diet is a Four Letter Word
Jun 24, 2019
It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life.
If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you.
Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.
In this episode, listen to Kim read her chapter, Diet is a Four Letter Word, from the best-selling book: Discover Your Inspiration. Get inspired to live your life to the fullest!
In this podcast you will:
See how emotions are connected to overeating.
Hear how dieting takes up a lot of space and time with poor results.
Learn how changing your behavior, feelings and thoughts lead to transformation.
Come away with a doable: Let’s Get Inspired.
Interested in purchasing Kim’s book Discover Your Inspiration?
Shop the link here: https://feedyoursoulunlimited.com/discover-your-inspiration/
"Feed Your Soul; Nourish Your Life! The Six Step System to Peace with Food" is available! Get it now: https://feedyoursoulunlimited.com/fysnylbook/
Be sure to get your freebie - “Top Tips to End Emotional Eating” at www.FeedYourSoulUnlimited.com
Join us on Facebook in our Feed Your Soul Community. Join for free here: https://www.facebook.com/groups/1172488142887200/
Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com
We would love to get your feedback on this episode and know what you'd like to hear on upcoming shows. Email us at [email protected]
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