Feed Your Soul with Kim

Episode 51: Finding Happiness- Make Time for Friends

July 03, 2020 Kim McLaughlin
Feed Your Soul with Kim
Episode 51: Finding Happiness- Make Time for Friends
Show Notes

Could you use more happiness? Is there actually a way to be happier? In Gretchen Rubin’s book, The Happiness Project, she challenges us to look at happiness and see what we can do to boost it. Gretchen engages her readers in different concepts each month to build a stronger foundation of happiness.


This week we are looking at Finding Happiness and we are focused on friends. Friendship is critical to our wellbeing. It has been hard to nurture friendships during COVID19, due to the shelter in place restrictions. Friendships are critical to the overall balance in our lives. 

Gretchen’s Happiness Project is a fun way to explore friendships and we are especially seeing how to increase our connection given the COVID19 restrictions.   

Join us on the Feed Your Soul with Kim Podcast we discuss:

  • The link between friendship, connection and happiness?
  • My #1 ways to get the best connections with others.   
  • Determine a doable to increase your friendships now!


Get on Kim’s schedule today

Schedule time NOW to talk with Kim about your struggles with so you can move into peace. There are a limited number of times available. Signup here: https://feedyoursoulunlimited.com/free-breakthrough-session/


Resources Discussed:

Here are some of the resources mentioned in this podcast. 

The Happiness Project by Gretchen Rubin


Relevant Podcasts to check out

Finding Happiness- March https://www.buzzsprout.com/1056343/3583663-42-finding-happiness-march

Finding Happiness- Love



Connect with Kim:





Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/


Kim McLaughlin, MA

Kim McLaughlin is a licensed Marriage and Family Therapist, inspirational coach, speaker and writer. She helps people who feel frustrated overwhelmed and overloaded and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. She is certified Intuitive Eating Counselor. She assists people to gain peace with food. 

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