Feed Your Soul with Kim
Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between.
Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.
Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you feed your soul and thrive.
Feed Your Soul with Kim
102: Unlocking Mindfulness: The Power of Gratitude in Boosting Well-being
It can be confusing as to why you should increase gratitude. Lots of spiritual mentors talk about the importance of gratitude.
Sometimes it can be hard to see why gratitude is that important, especially when so many people behave so badly, and the world is full of negativity.
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
- 5 Reasons Why Gratitude Helps with Mindfulness
- 1 Easy Tool to Increase Gratitude
- Get a downloadable eBook with more ideas to increase Gratitude!
Create Your Own Gratitude Practice:
Get a copy of my free eBook and Journal Create Your Own Gratitude
https://go.feedyoursoulunlimited.com/gratitude
Emotional Eating Solutions
Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Get your Free Are you an Emotional Eater? Quiz
https://go.feedyoursoulunlimited.com/emotionaleatingquizfysu
Connect with Kim
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
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https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
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@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
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