Feed Your Soul with Kim

132: The In-Between Space: Caring for Your Body, Heart, and Spirit Between Christmas and the New Year

Kim McLaughlin Episode 132

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The time between Christmas and the New Year can feel strange, emotional, and disorienting. The busyness has ended, expectations have passed, and what’s left is a quiet space that many of us don’t know how to hold. 

In this end-of-year episode, we are discussing the liminal space: the time in-between. We are invited to slow down and tend to our physical, emotional, and spiritual well-being. Rather than rushing into resolutions or productivity, this episode offers permission to pause, reflect, and listen inward. 

This is not the time for resolutions or plans. It is the time to be curious. 
 You are not behind in determining what the new year holds. You are right on schedule. 

Join us on the Feed Your Soul with Kim Podcast as we explore: 

  • What is this liminal (in-between space) between Christmas and New Years about? And why do we need to pay attention. 
  • See how this time can be a reflection in body, emotions, and spirit.
  • Gentle reflection questions to help you in this liminal time 

This is a special episode that is so timely. 

Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. 

 

 

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Connect with Kim 

Therapy: https://feedyoursoultherapy.com/ 

Coaching: https://feedyoursoulunlimited.com/ 

You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog 

 

Kim McLaughlin, MA 

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. 

We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com 

 

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