The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP105: The Exercise and Nutrition Experts I Trust
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Steph
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Season 5
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Episode 105
It can be tough to sift through the endless nonsense in the health and fitness industry because misinformation runs rampant. There are a handful of experts I have learned from over the years, and I want to share a few resources with you here so you can avoid the b.s.
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