The Fit Fig Podcast

Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.

EP111: Why I Don't Recommend Supplements to Most of my Clients

August 13, 2024 • Steph • Season 5 • Episode 111

Supplements have become a trendy thing in the fitness industry over the last few years, but I don't think they're necessary for everyone. Here's why.