The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP113: Sober Curious | No Alcohol for 419 Days
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Steph
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Season 5
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Episode 113
In December 2023, I set a goal of abstaining from alcohol for all of 2024. At the time, I realized the importance of making more conscious decisions around what I consumed, and how alcohol was impacting my mental and physical health. I have not had a drink since Dec. 18th, 2023, and I'm not sure I will ever consume alcohol again. If you're thinking about cutting alcohol out temporarily, or for good, this episode is for you. Thanks for listening!
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