The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP114: Tools and Resources for Pain Management
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Steph
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Season 5
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Episode 114
One of my biggest goals over the past few years has been to return to running after spending more time than I'd like to admit managing chronic pain. In this episode, I share the tools and resources that have helped me the most. If you're experiencing chronic pain that keeps you sidelined, this episode is for you. Thanks for listening!
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