EP118: The Dream Coach and Client Dynamic | How to Get the Best Results

When you invest in a fitness coach, you are entering into a partnership. It's important to walk into this partnership with clearly defined goals, an understanding of why these goals are so important to you, and a willingness to be honest and vulnerable every step of the way. Change is hard, and your coach can guide and troubleshoot only as far as you are willing to go. It's your job as the client to ask questions, communicate honestly, adhere to your plan, keep showing up, and maintain patience as you move through the ups and downs of the transformation process. In this episode, I share my "dream" coach/client dynamic. Thank you for listening! 

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