
The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP119: An Easier Way to Reach Your Goals | Revamping Personal Values for 2025
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Steph
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Season 6
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Episode 119
Establishing personal values is the first step in gaining clarity around what's most important in your life. Next, is the process of setting goals. Without a set of personal values to help drive good (and faster) decision making, you run into unnecessary frustrations, and it can often feel like your goals are out of reach. Your values will help guide you, troubleshoot problems, and they will make goal setting and achievement so much more fun. In this episode, I share my revamped values for 2025 and how I organize my goals around them. Thanks for listening!
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