EP121: What To Say When You Talk To Yourself | Book Recommendation

I love sharing book recommendations, especially when I believe the majority of people can benefit from reading a specific book. Changing your thoughts, beliefs and self-talk to support your goals is important if you want to experience lasting results. I highly recommend this book to anyone in a position to lead others, or for someone who wants to make a positive change in any area of life. Thanks for listening! 

Email me here: https://figarellesfitness.com/
Instagram: https://www.instagram.com/
Facebook: https://www.facebook.com/figarellesfitness