The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP122: Never Rely on Motivation Again, Cultivate Self-Discipline
•
Steph
•
Season 6
•
Episode 122
Improving self-discipline opens doors to better health, deeper relationships, and more career opportunities. Cultivating self-discipline requires delaying gratification, which is an ongoing practice. In this episode, I share several things I've been doing to improve my daily habits and self-discipline. Consider the changes you can make in your own lift that will help you get where you want to be. Thanks for listening!
Email me here: https://figarellesfitness.com/
Instagram: https://www.instagram.com/
Facebook: https://www.facebook.com/figarellesfitness