The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP133: The Ozempic Controversy, Benefits of Longterm Coaching, and Injury-Free Running
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Steph
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Season 6
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Episode 133
It's been a while! I've got a new episode for you today discussing the controversial weight-loss drug, Ozempic, sharing my philosophy on the benefits I've seen with longterm fitness coaching, and new stuff I'm digging into regarding injury rehab and running. Thanks for listening!
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