EP137: Read These Books Before Hiring a Personal Trainer

I've noticed a trend lately where people aren't communicating as well as they used to. As far as coaching goes, you will get the best results when you show up with curiosity and ask questions (then apply what you learn). 

Becoming a strong communicator is an art. It takes practice and lots of conversations and mindset shifts. In this episode, I share two books I believe everyone should read, especially if you're currently working with or planning to hire a personal trainer in the future. Make sure your personal trainer has read these, too. Thanks for listening! 

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