The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP139: Constant Distractions Are Why You're Not There Yet
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Steph
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Season 6
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Episode 139
Compulsive doom scrolling on your phone, constantly watching the news, and worrying about issues beyond our control have become what keeps most people from ever achieving their fitness goals. Petty distractions are everywhere, and if we're not careful, we can easily become derailed for months or even years. Turn off the noise, and focus on what really matters to you.
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