The Fit Fig Podcast
Let's talk business, fitness, nutrition, life in Alaska, traveling the world, marriage, mindset and all the little things in between.
The Fit Fig Podcast
EP146: My Favorite Hobby and The Importance of Having a Plan
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Steph
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Season 7
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Episode 146
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Making random, inconsistent and emotional decisions rarely gives you the results you want. Following a plan helps clarify steps, it saves time and energy, and leads to desired outcomes (as long as consistency is maintained). Not to mention, it's more fun! In this episode I share ideas and insights into my newfound love of woodworking, and the parallels I see with health and fitness goals. Thanks for listening!
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