
Your Outside Mindset
Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.
Podcasting since 2020 • 52 episodes
Your Outside Mindset
Latest Episodes
Martin Moore-Ede MD PhD: The Light Doctor
For over 40 years, Dr. Martin Moore-Ede has been a leading world expert on circadian clocks and the health problems caused by electric light at night. As a professor at Harvard Medical School (1975 – 1998), he led the team that located the supr...
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Episode 52
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49:42

Susan Allison-Dean, RN, MS Nature Nurse on "the connection piece with nature"
Susan Allison-Dean is a Board Certified Advanced Holistic Nurse and Certified Clinical Aromatherapy professional with over thirty years of experience in nursing. During the first half of her career, she practiced mainly as a Certified Wou...
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Episode 50
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49:42

Dr Jim Doty Tells You to Balance Your Nervous System to Manifest Your Goals
Dr James Doty say...
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Episode 49
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24:25

Dr Norman Farb Wants You to Test Drive Your Senses by "Sense Foraging"
This is Verla Fortier of your Outside Mindset show. This podcast is about taking back your outside mindset by exploring and practicing new ways of noticing when you are outside close to nature whether you live in the city or c...
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Episode 48
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57:11
