Resiliency Theory
Have you ever wondered if there is a resiliency quotient? Are resiliency and values directly correlated and do they impact each other? In the wake of challenge and adversity, does resiliency give us the strength to show up as our best self? How do we revisit our values and check-in with them? Join me as I meet with different friends, peers and leaders and we discuss their values, resiliency, and leadership. Over the course of many conversations, I hope to answer my burning question of whether there is a set of values that make one person more resilient than another and can they be taught.
Resiliency Theory
Episode 6: Welcome Susan Black
During episode six, I interviewed my friend Susan Black, Child & Adolescence Psychiatrist on the topics of values, resiliency, and leadership. She defines her values as family, responsibility to family, self-reliance, sense of meaning (purpose), and having inner peace and contentment. I was very curious about her value of self-reliance, as it resonates so close to home for me. I questioned... Do you think resiliency was driving your value of self-reliance? Or your self-reliance is what helped you to be more resilient? Listen to hear her answer.
Join in on the conversation to hear my personal reflections about self-reliance: Resiliency versus Self-reliance: How correlated are they?
Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey