Resiliency Theory
Have you ever wondered if there is a resiliency quotient? Are resiliency and values directly correlated and do they impact each other? In the wake of challenge and adversity, does resiliency give us the strength to show up as our best self? How do we revisit our values and check-in with them? Join me as I meet with different friends, peers and leaders and we discuss their values, resiliency, and leadership. Over the course of many conversations, I hope to answer my burning question of whether there is a set of values that make one person more resilient than another and can they be taught.
Episodes
39 episodes
Welcome Sarah Bellendaine!
“Some days, resilience is simply getting out of bed.”In this episode, Sarah Bellendaine and I explore how resilience is fluid. It shifts depending on what we are carryin...
Welcome Wendy Moore!
What would you do if you were not afraid of the outcome? Not afraid of doing something different?Those questions came up in my latest conversation with Wendy Moore on the Resil...
Welcome Jennifer Butler!
“Trust your future self.”That was one of the most powerful ideas that came up in my conversation with Jennifer Butler on the relaunched Resiliency Theory podca...
Episode 8: Welcome Susan Mann
During episode 8, season 2, I had the privilege of interviewing Susan Mann. Susan is an Executive Coach | Certified ...
Episode 7: Welcome Tom Thomas
During episode 7, season 2, I was so honored to interview my friend, Tom Thomas. Tom is the CEO and Co-Founder of Votegrity, my forme...
Episode 6: Welcome Gilbert Archuleta
During episode 6, season 2, I had the privilege of interviewing one of my very dear friends, Gilbert Archuleta. Gilbert is the Director of Customer Energy Management at Puget...
Episode 5: Welcome Rob McKenna
During episode 5, season 2, I had the privilege of interviewing Rob McKenna. Rob is the Founder and CEO at WiLD Leaders and Foun...
Episode 4: Welcome Daniel Hallak
During episode 4, season 2, I had the privilege of interviewing Daniel Hallak, PHD. Daniel is the Chief Commercial Officer at WiLD L...
Episode 3: Welcome Karan Ferrell-Rhodes
During episode 3, season 2, I had the privilege of interviewing Karan Ferrell-Rhodes. Karan is the CEO & Lead Organizational Strategist at
Episode 2: Welcome Mikeala Kiner
During episode 2, season 2, I had the privilege of interviewing Mikaela Kiner. Mikaela is Founder | CEO at Reverb, a consulting...
Episode 1: Welcome Ashley Carson
Welcome to season 2, episode 1 of the Resiliency Theory podcast. During episode 1, Rob Gregerson, editor extraordinaire, flipped the script and interviewed me. Yikes! Eeeek! I sha...
Episode 26: Welcome Rob Gregerson
During episode twenty-six, I had the privilege of interviewing Rob Gregerson. Rob is the editor of this podcast, and through this journey of editing and talking and adapting to fe...
Episode 25: Welcome Jamie Hall
During episode twenty-five, I was honored to interview Jamie Hall. Jamie is an empathetic, calming, and genuine human, who I've had the priviledge of working with and calling my...
Episode 24: Welcome Michael Dwomoh
During episode twenty-four, I interviewed Michael Dwomoh, PhD. Michael defines his values as family, adventure, creativity, friendship & faith. Michael's story... when asked... hi...
Episode 23: Welcome Jacy Lmilkowski
During episode twenty-three, I interviewed Jacy Imilkowski, think: “I-milk-cows-on-skis” if you need to remember it, is a certified project manager, resilience and burnout prev...
Episode 22: Welcome Saveria Tilden
During episode twenty-two, I had such a fun time interviewing my friend Saveria Tilden, CEO and Founder of AdventurUs Women
Episode 21: Welcome Courtney Clark
During episode twenty-one, I interviewed Courtney Clark, Engaging Keynote Speaker and Accelerated Resilience Expert about values, resiliency, and leadership. She defines her values as ...
Episode 20: Welcome Megan Kennedy
During episode twenty, I interviewed my friend Megan Kennedy, Director, Resilience Lab at University of Washington about values, r...
Episode 19: Welcome Jen Armstrong
During episode nineteen, I interviewed Jen Armstrong Co-Founder at HERE about values, resiliency, and leadership. She defi...
Episode 18: Welcome Karin and David
During episode eighteen, I interviewed Karin Hurt, CEO and David Dye, President at
Episode 17: Welcome Melanie Vargas
During episode seventeen, I interviewed my friend Melanie Vargas, Founder | CEO, Leadership Coach, People Consultant at Rad...