Resiliency Theory
Have you ever wondered if there is a resiliency quotient? Are resiliency and values directly correlated and do they impact each other? In the wake of challenge and adversity, does resiliency give us the strength to show up as our best self? How do we revisit our values and check-in with them? Join me as I meet with different friends, peers and leaders and we discuss their values, resiliency, and leadership. Over the course of many conversations, I hope to answer my burning question of whether there is a set of values that make one person more resilient than another and can they be taught.
Resiliency Theory
Episode 15: Welcome Jennifer Brown
During episode fifteen, I had the privilege of interviewing Jennifer Brown, award-winning Entrepreneur, Diversity & Inclusion Consultant, Speaker, and Author about values, resiliency, and leadership. She defines her values as compassion and curiosity, fairness, justice, love not fear, and equity. I appreciated her coming out story... she said it "awakened a new value," "it awakened her heart". It was so touching. It struck a cord with me and my coming out story. It reminded me how much resiliency it takes for all of us to be brave, speak our truths, and be our authentic selves.
Join in on the conversation: How authenticity supports building your resiliency muscle
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