Resiliency Theory
Have you ever wondered if there is a resiliency quotient? Are resiliency and values directly correlated and do they impact each other? In the wake of challenge and adversity, does resiliency give us the strength to show up as our best self? How do we revisit our values and check-in with them? Join me as I meet with different friends, peers and leaders and we discuss their values, resiliency, and leadership. Over the course of many conversations, I hope to answer my burning question of whether there is a set of values that make one person more resilient than another and can they be taught.
Resiliency Theory
Episode 23: Welcome Jacy Lmilkowski
During episode twenty-three, I interviewed Jacy Imilkowski, think: “I-milk-cows-on-skis” if you need to remember it, is a certified project manager, resilience and burnout prevention coach, laughter leader, and a certi-FIABLE communication nerd with over 20 years’ experience coaching, training, and leading teams. She defines her values as future & optimism, safety, respect & joy, and integrity. Her and I had such an engaged and passionate conversation about resiliency, personal development, building our muscle. I loved her thoughts about how resiliency is a skillset that we can develop over life.
Join in on the conversation: How to develop the skillset of resiliency and grow your muscle
Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment #leaders