Holistic Hope Podcast
Holistic Hope Podcast
Latest Episodes
Ep 36. How to Heal Your Trauma with a Board Meeting with TeAirra
Have you ever traveled in time - To the past, to the future, or even into your fears? In this episode, we speak about how you can actively heal and create a different story that is based on hope and love so you don't get stuck in a spiral that ...
Ep 35. Embracing Your Shadows Beyond the Labels
Are you standing in your truth in the face of fear? Or are you simply responding and it comes out as fighting/freezing or fleeing? There's no judgement here as in this episode TeAirra shares with us so vulnerably how she dealt with trauma in he...
Ep 34. Light Medicine for Your Soul
The truth about science is, you don't have to believe it for it to be true. In this episode we talk about how trauma may seem to repeat but it's through cycles that we learn to adapt through and overcome. We discuss what it means to rise ...
Ep 33. How to Scientifically Transition from Scarcity to Abundance with Dr. Naza Nalani
As the majority of us had time to reflect from 2020, others may find it difficult to find out what kind of opportunities come their way when there seems to be so much conflicting stories and news from all avenues of media and community updates....
Ep 32. Learn From the Repeating Cycle of Trauma
Life is a cycle of seasons. We can view it as the same repeating thing over and over again that seems to haunt us, or we can think of it as another chance and opportunity that life is giving us to have a take 2 or 3 to learn from it so we can b...