Dr. Kate and TeAirra discuss all that a mom may be experiencing when post-partum depression sinks in, why it can feel so isolating to moms, and strategies to cope until recovery.
Mentioned in this episode:
Jennifer Lynn Barnes & Nora Roberts, Juggling Plastic and Glass https://twitter.com/jenlynnbarnes/status/1220182162118451200
The Mamahood, online community
Facebook - https://www.facebook.com/themamahoodusa/
Website - https://www.themamahood.co
Itzel Barrio, Attuned Living
Website - https://www.attunedliving.com/
Instagram - https://www.instagram.com/attunedliving/