Holistic Hope Podcast

Ep 18. Expectations vs. Reality with a Mix of Baby Blues

October 06, 2020 TeAirra Mitchell & Dr. KaTe Wong Season 2 Episode 18

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Dr. Kate and TeAirra discuss all that a mom may be experiencing when post-partum depression sinks in, why it can feel so isolating to moms, and strategies to cope until recovery.

Mentioned in this episode:

Jennifer Lynn Barnes & Nora Roberts, Juggling Plastic and Glass https://twitter.com/jenlynnbarnes/status/1220182162118451200

The Mamahood, online community
Facebook - https://www.facebook.com/themamahoodusa/
Website - https://www.themamahood.co

Itzel Barrio, Attuned Living
Website - https://www.attunedliving.com/
Instagram - https://www.instagram.com/attunedliving/