Holistic Hope Podcast
Let's face it - the society we live in right now can be dis-empowering, but what goes on inside our communities, our families, our minds? Join TeAirra, fine-arts motherhood photographer and holistic chiropractor Dr. Kate Wong through the ongoing table topic conversation where we will discuss not only empowering motherhood without judgement encompassing what it takes for us to become the village where all walks of life can be through shared experiences around the good, the bad and the ugly of committing yourself to a love journey. Conversations on everything from preconception care, pregnancy, labor/delivery, postpartum, and everything in between. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong | Show Notes and Resources Available at: https://bit.ly/holistichopepodcast
Holistic Hope Podcast
Ep 36. How to Heal Your Trauma with a Board Meeting with TeAirra
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TeAirra & Dr. KaTe
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Season 3
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Episode 36
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Have you ever traveled in time - To the past, to the future, or even into your fears? In this episode, we speak about how you can actively heal and create a different story that is based on hope and love so you don't get stuck in a spiral that just keeps cycling your traumatic past over and over again. TeAirra's unique strategy on how her board meeting saves her life, her past, and her future.
To learn more about TeAirra, visit her at https://www.teairramitchell.com/
Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewongdc, or FB: fb.com/DrKateWongDC