Have you ever traveled in time - To the past, to the future, or even into your fears? In this episode, we speak about how you can actively heal and create a different story that is based on hope and love so you don't get stuck in a spiral that just keeps cycling your traumatic past over and over again. TeAirra's unique strategy on how her board meeting saves her life, her past, and her future.
To learn more about TeAirra, visit her at https://www.teairramitchell.com/
Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewongdc, or FB: fb.com/DrKateWongDC