Holistic Hope Podcast
Let's face it - the society we live in right now can be dis-empowering, but what goes on inside our communities, our families, our minds? Join TeAirra, fine-arts motherhood photographer and holistic chiropractor Dr. Kate Wong through the ongoing table topic conversation where we will discuss not only empowering motherhood without judgement encompassing what it takes for us to become the village where all walks of life can be through shared experiences around the good, the bad and the ugly of committing yourself to a love journey. Conversations on everything from preconception care, pregnancy, labor/delivery, postpartum, and everything in between. Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong | Show Notes and Resources Available at: https://bit.ly/holistichopepodcast
Holistic Hope Podcast
Ep 18. Expectations vs. Reality with a Mix of Baby Blues
•
TeAirra Mitchell & Dr. KaTe Wong
•
Season 2
•
Episode 18
Dr. Kate and TeAirra discuss all that a mom may be experiencing when post-partum depression sinks in, why it can feel so isolating to moms, and strategies to cope until recovery.
Mentioned in this episode:
Jennifer Lynn Barnes & Nora Roberts, Juggling Plastic and Glass https://twitter.com/jenlynnbarnes/status/1220182162118451200
The Mamahood, online community
Facebook - https://www.facebook.com/themamahoodusa/
Website - https://www.themamahood.co
Itzel Barrio, Attuned Living
Website - https://www.attunedliving.com/
Instagram - https://www.instagram.com/attunedliving/