
Midlife Wellness NP
🌟 Midlife Wellness NP: Thrive in Your Prime! 🌟
Join Kim Heifner, FNP-C, MSCP, as she revolutionizes midlife wellness! With 23 years of acute care experience and specialized menopause certification, Kim delivers game-changing insights for women navigating their 40s, 50s, and beyond.
🔥 Expect raw, honest conversations about:
• Mastering menopause symptoms
• Reigniting your vitality
• Reclaiming your confidence
Featuring solo deep-dives and expert interviews, this podcast is your ultimate guide to thriving, not just surviving, in midlife.
Ready to transform your health and rediscover your zest for life? Tune in bi-weekly for your dose of empowerment!
🔔 Subscribe now and join a community of women redefining what it means to age gracefully. Your midlife awakening starts here!
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👩⚕️ Are you seeking a provider who specializes in menopause care? I'm here to support you! Let’s work together on your journey—book your appointment today!
📆 Book Your Appointment 👉 https://www.kimheifnerwellness.com/
📖 Join my email list and get your FREE menopause guide:
https://www.kimheifnerwellness.com/
#MidlifeWellness #MenopauseMastery #WomensEmpowerment
Midlife Wellness NP
Menopause, Hormone Therapy, and Vibrant Aging with Integrative OB-GYN, Dr. Felish Gersh
In this episode of the Midlife Wellness NP podcast, I am thrilled to welcome the esteemed Dr. Felice Gersh, a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. Dr. Gersh is the founder and director of the Integrative Medical Group of Irvine and a globally recognized speaker and author on women's health.
Join us as we delve into the critical topics surrounding menopause and midlife wellness. Dr. Gersh shares her expert insights on hormone replacement therapy (HRT), discussing its safety, efficacy, and the optimal timing for starting treatment. We explore the science behind why hormones like estrogen and progesterone are vital for long-term health and how they can help manage symptoms such as heart palpitations during perimenopause and menopause. Dr. Gersh provides a clear understanding of the role of estrogen in metabolic health and the inability to lose weight.
Additionally, Dr. Gersh addresses the underlying causes of heart palpitations in these stages of life and offers practical advice on dosing and managing hormone therapy. We also touch on the challenges of polycystic ovary syndrome (PCOS) in midlife and menopause, providing valuable information for women navigating these complex health issues.
Tune in to gain a deeper understanding of how hormone therapy can transform your health and well-being during midlife and beyond. This episode is packed with actionable insights and expert advice that you won't want to miss!
Episode Highlights:
- The safety and efficacy of hormone replacement therapy
- Optimal timing and dosing for HRT
- Managing heart palpitations in perimenopause and menopause
- Understanding and addressing PCOS in midlife and menopause
- The importance of hormones like estrogen and progesterone for long-term health
- Estrogen’s role in metabolic health and weight gain
Connect and Follow Dr. Gersh:
Youtube Channel @FeliceGershMD https://www.youtube.com/c/FeliceGershMD
Instagram @dr.felicegersh https://www.instagram.com/dr.felicegersh/
Facebook @felicegershmd https://www.facebook.com/felicegershmd/
Linkedin @felicegershmd https://www.linkedin.com/in/felicegershmd/
This podcast is meant for educational purposes only. It is not there to recommend treatment or diagnose.
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