Mental Health is Wealth
Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.
Mental Health is Wealth
Day 43 - How Social Media Has Affected My Mental Health
•
Clark Masterson
•
Season 1
•
Episode 43
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
While social media can be an excellent way to expose yourself to new cultures, methods of thought, and beautiful vistas, it can also be a cesspool and an echo chamber. Here's my take on how social media (mainly IG) has affected my mental health. My apologies for the occasional shifting sound!
https://linktr.ee/clarkmasterson