Mental Health is Wealth
Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.
Mental Health is Wealth
Podcast 55 - Taking Inventory for the New Year
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Clark Masterson
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Season 1
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Episode 55
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As I reflect on 2021, I have realized I get a little too rigid about doing the many activities that I enjoy.
Sometimes, it's better to just take a break, and remind yourself why you love these activities in the first place.
Hope everyone has a wonderful holiday season!
https://linktr.ee/clarkmasterson