The Joyful Energetic Mama Podcast
Carla Diaz
Where busy mamas tune it to take out the struggle from the daily work life juggle. Simple and actionable tips on how to improve your own health and wellness, with a focus on mindset shifts you need to live a life of joy and vibrant energy.
Episodes
Helping Kids Cope With Big Emotions with Kim FeeneyOctober 07, 2021
Growing in Resilience Part 2September 30, 2021
Growing in Resilience Part 1September 22, 2021
Harmonizing your divine energy with Nadi ShodhanaAugust 24, 2021
Should you exercise during your period?July 22, 2021
5 Quick Start Tips for Workout SuccessJuly 15, 2021
5 Simple Food Rules for Better HealthJuly 08, 2021
How to add magic to your morningsJuly 01, 2021
6 Easy Ways to Slow Down to Speed Up.June 11, 2021
Achieving Work Life Balance with MadhuraJune 04, 2021
From Kitchen Anxiety to Cooking ConfidenceMay 27, 2021
Say it With Me | Dilo Conmigo with Nancy S. TorresMay 06, 2021
My Biggest Takeaway! 10x10 Challenge | Day 10May 04, 2021
Intentional living | 10x10 challenge| Day 9May 03, 2021
Things I am Grateful For | 10x10 Challenge Day 8May 02, 2021
My Perfect Day | 10x10 Challenge Day 7May 01, 2021
Why I Quit People Pleasing | 10x10 challenge Day 6April 30, 2021
3 Silly Mistakes to Avoid in Life- 10x10 challenge Day 5April 29, 2021
What it's like to be a Podcaster | 10x 10 Challenge Day 4April 28, 2021
Playing Would you Rather With My Sister- 10x10 challenge Day 3April 27, 2021
My Bucket List- 10x10 Challenge Day 2April 26, 2021
If I Could Live 5 Other Lives... 10x10 challenge Day 1April 25, 2021
Taking Imperfect Eco-Friendly Action For Our Children's Future with Kathy Jenling YenApril 22, 2021
Embracing Spiritual Wellness with Nhu-Mai SimonApril 15, 2021
The Right Time to do Self Care is NOW!April 01, 2021