The Joyful Energetic Mama Podcast

Intentional living | 10x10 challenge| Day 9

May 03, 2021 Carla Diaz
The Joyful Energetic Mama Podcast
Intentional living | 10x10 challenge| Day 9
Show Notes

Do you start the day with intention? Would you like to learn how? Starting the day with intention is all about framing your mind with a positive thought and a specific action.  Bringing focus to what you would like to achieve or how you choose to respond is powerful!

In today's episode, I share with you how to create a meaningful intention practice that actually sticks. I also share with you some of my current intentions.

Hey there!  I'm doing the 10x10 challenge! This is Day 9. For the next 2 days I’ll be sharing with you 1 podcast episode that is 10 minutes or less.
Here's how you can help me out: Make sure to subscribe to the show so you can cheer me on every day and hold me accountable! With your support, I know I can totally do this!

For the next 2 days The Joyful Energetic Mama Podcast will be stripped. That means No:

  • Show notes
  • Prerecorded intro
  • Sponsored message
  • Podcast music, and
  • No elaborate editing (This is a definite inside perk!!)

It's just gonna be me talking to you about a different topic every day. Are you ready?

Day 9: Intentional living.  Listen to find out more!  And when you're done listening, I invite you to write your own gratitude list. Make sure to listen to the end for some things to consider when creating your list.

Of course you can write a review on Apple Podcasts detailing your biggest takeaway and what your fave tip was. I really want to know!

You can also send me a DM on IG at: @joyfulenergeticmamapodcast or @heycarladiaz

Are you a podcaster that wants in on the 10x10 challenge? Here's all the deets.

See ya tomorrow for Day 10.  Thank you for holding me accountable!