Do you start the day with intention? Would you like to learn how? Starting the day with intention is all about framing your mind with a positive thought and a specific action. Bringing focus to what you would like to achieve or how you choose to respond is powerful!
In today's episode, I share with you how to create a meaningful intention practice that actually sticks. I also share with you some of my current intentions.
Hey there! I'm doing the 10x10 challenge! This is Day 9. For the next 2 days I’ll be sharing with you 1 podcast episode that is 10 minutes or less.
Here's how you can help me out: Make sure to subscribe to the show so you can cheer me on every day and hold me accountable! With your support, I know I can totally do this!
For the next 2 days The Joyful Energetic Mama Podcast will be stripped. That means No:
It's just gonna be me talking to you about a different topic every day. Are you ready?
Day 9: Intentional living. Listen to find out more! And when you're done listening, I invite you to write your own gratitude list. Make sure to listen to the end for some things to consider when creating your list.
Of course you can write a review on Apple Podcasts detailing your biggest takeaway and what your fave tip was. I really want to know!
You can also send me a DM on IG at: @joyfulenergeticmamapodcast or @heycarladiaz
Are you a podcaster that wants in on the 10x10 challenge? Here's all the deets.
See ya tomorrow for Day 10. Thank you for holding me accountable!