Do you start the day with intention? Would you like to learn how? Starting the day with intention is all about framing your mind with a positive thought and a specific action. Bringing focus to what you would like to achieve or how you choose to respond is powerful!
In today's episode, I share with you how to create a meaningful intention practice that actually sticks. I also share with you some of my current intentions.
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Hey there! I'm doing the 10x10 challenge! This is Day 9. For the next 2 days I’ll be sharing with you 1 podcast episode that is 10 minutes or less.
Here's how you can help me out: Make sure to subscribe to the show so you can cheer me on every day and hold me accountable! With your support, I know I can totally do this!
For the next 2 days The Joyful Energetic Mama Podcast will be stripped. That means No:
It's just gonna be me talking to you about a different topic every day. Are you ready?
Day 9: Intentional living. Listen to find out more! And when you're done listening, I invite you to write your own gratitude list. Make sure to listen to the end for some things to consider when creating your list.
Of course you can write a review on Apple Podcasts detailing your biggest takeaway and what your fave tip was. I really want to know!
You can also send me a DM on IG at: @joyfulenergeticmamapodcast or @heycarladiaz
Are you a podcaster that wants in on the 10x10 challenge? Here's all the deets.
See ya tomorrow for Day 10. Thank you for holding me accountable!
Do you start the day with intention? Would you like to learn how? Starting the day with intention is all about framing your mind with a positive thought and a specific action. Bringing focus to what you would like to achieve or how you choose to respond is powerful!
In today's episode, I share with you how to create a meaningful intention practice that actually sticks. I also share with you some of my current intentions.
---------
Hey there! I'm doing the 10x10 challenge! This is Day 9. For the next 2 days I’ll be sharing with you 1 podcast episode that is 10 minutes or less.
Here's how you can help me out: Make sure to subscribe to the show so you can cheer me on every day and hold me accountable! With your support, I know I can totally do this!
For the next 2 days The Joyful Energetic Mama Podcast will be stripped. That means No:
It's just gonna be me talking to you about a different topic every day. Are you ready?
Day 9: Intentional living. Listen to find out more! And when you're done listening, I invite you to write your own gratitude list. Make sure to listen to the end for some things to consider when creating your list.
Of course you can write a review on Apple Podcasts detailing your biggest takeaway and what your fave tip was. I really want to know!
You can also send me a DM on IG at: @joyfulenergeticmamapodcast or @heycarladiaz
Are you a podcaster that wants in on the 10x10 challenge? Here's all the deets.
See ya tomorrow for Day 10. Thank you for holding me accountable!