The Joyful Energetic Mama Podcast

Achieving Work Life Balance with Madhura

June 04, 2021 Carla Diaz
The Joyful Energetic Mama Podcast
Achieving Work Life Balance with Madhura
Show Notes

What are your thoughts on work life balance? Do you think it's actually achievable? Or do you think it's as elusive as leaving your home without having to return because you forgot your to do list? #guilty

According to my guest Madhura, work life balance is a myth and you shouldn't concern yourself with it.  Instead, she advocates for work life harmony which when done right, blends all the moving parts of your sometimes chaotic life into a beautiful song.

In today's episode we're ditching the work life balance and teaching you how to achieve work life harmony.   Madhura is an expert at finding the joy in everything: from the smallest moments to the nitty gritty of the daily grind.

By finding her passion, letting go of mom guilt and adopting a sensible approach to how to find time for it all, she shares her top tips on how to achieve true work life harmony. She also teaches us how to shut our brains off from thinking about work when the work day is done.  You need to listen to this!

Madhura is  a full time working mom of two little ones. She is a software engineer by profession and podcaster by passion. She enjoys writing and speaking in public forums and has her own podcast called Morning Cup of Sunshine that is available on all the major podcast platforms. 

Her passion is to help others become the best version of themselves by sharing her experiences, her journey, as well as her struggles with others who like her, have a passion for something extra in their life. when she's not busy creating another podcast episode, Madhura loves to tend to her indoor plants, enjoy a great cup of coffee or watch Bollywood movies. She's the biggest movie buff.

Want to learn more about Madhura? Listen to her podcast Morning Cup of Sunshine or check out her blog here.

----------
Love this podcast? Join the Joyful Energetic Mama Podcast Newsletter for weekly episode details and other fun updates from JEM Pod Community. Sign me up!

For more info on this episode as well as links and resources please head over to the show notes. Show me the Notes!

ZERO energy is ZERO fun. Do something about it! Take my 5 Days to More Energy Challenge today. Get all my best tips and tricks on how to live a life of more energy and joy. Take me to the challenge!

Have you taken the What's Your Divine Energy Mix? Quiz, yet?  Take this 11 question quiz to find out how knowing your unique mix of divine feminine and divine masculine energy can help you create the ideal self care and wellness pathway for you. 

Take the quiz here  or go to heycarladiaz.com/quiz and I'll see you on the other side of your results!