Real, Brave & Unstoppable
Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
Podcasting since 2020 • 137 episodes
Real, Brave & Unstoppable
Latest Episodes
Ep 137: 5 Ways to Stay Healthy During the Holidays Even When You’re Busy
The holidays are full — full schedules, full plates, full emotions… and often, a very empty tank. If you want to enjoy the season without sacrificing your health, your energy, or your sanity, this short episode is for you.Today ...
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Season 4
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Episode 137
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Ep 136 - How to Create More Meaningful Connection This Holiday Season
In today’s episode, we’re diving into something so many of us crave but don’t always know how to create: authentic connection.I’m sharing an honest look at my November freedom and aliveness experiment — what I intended, what actua...
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Season 4
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Episode 136
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Ep 135 - Avoid Holiday Overload: How to Stay Grounded and On Track This Season
What my energy experiment taught me about staying steady when life gets busy and how I'm applying my learnings to the upcoming holidays.Episode Summary: If the holidays tend to leave you feeling off-track or exhausted...
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29:09
Ep 134 - Rethinking Your Fitness Mindset - When Fitness Goals Become About Validation, Not Health
What happens when your focus on health quietly turns into a need for validation or proving your worth? In this episode, I share a real moment of self-awareness that made me realize when my fitness goals were drifting away from focusing fully on...
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Ep 133 The Hidden Energy Leak No One Talks About: Self-Judgment
You know that voice in your head that says, “You should be doing more,” or “You’ll never stick with it”? Yeah, that one.This week, I’m diving into one of the sneakiest energy drains of all: self-judgment....
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Season 5
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Episode 133
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