Real, Brave & Unstoppable
Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
Podcasting since 2020 • 133 episodes
Real, Brave & Unstoppable
Latest Episodes
Ep 134 The Hidden Energy Leak No One Talks About: Self-Judgment
You know that voice in your head that says, “You should be doing more,” or “You’ll never stick with it”? Yeah, that one.This week, I’m diving into one of the sneakiest energy drains of all: self-judgment....
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Season 5
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Episode 133
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20:23
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Ep 132: 6 Energy Shifts to Help You Beat Burnout
Feeling drained, overwhelmed, or stuck in survival mode? You’re not alone, and you don’t have to stay there. In this episode, I’m sharing six powerful energy shifts that will help you beat burnout and feel more balanced, focused, and alive in y...
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Season 5
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Episode 132
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30:41
Ep 131: The Secret to Living a Bold, Adventurous Life You're Proud Of
What does it really mean to live a bold, adventurous life — one you can look back on with pride? In this episode, I share a conversation I had with my daughter that stopped me in my tracks. Her simple comment reminded me of something powerful: ...
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Season 4
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Episode 131
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21:09
Ep 130: The 4 Habit Hang-Ups Keeping You Stuck (And How to Break Free)
Have you ever wondered why it’s so hard to stay consistent with healthy habits—even when you really want to? You’re not alone… and there’s a reason behind it.In this episode, I’m breaking down the four most common ha...
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Season 4
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Episode 130
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25:11
Ep 129: 3 Simple Strategies to Stop Procrastinating & Finally Get Sh*t Done
In this episode, we’re diving into why we procrastinate, why self-judgment keeps us stuck, and how to break free using simple, effective strategies. Procrastination isn’t about laziness—it’s often tied to fear, overwhelm, exhaustion...
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Season 4
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Episode 129
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25:39
