Since May is Mental Health Awareness month, we wanted to remind of this truth: It's okay to treat yourself because Self care is not selfish! Join the conversation as your host, Paul, provides a spiritual foundation for self care, share his personal self care routine, while also sharing numerous ways for you to practice self care because self care is the best care. Tune in as you will learn about self care in the following areas: spiritual, physical, relational, emotional, and mental.
Related episodes mentioned
Support the show
Scripture mentioned in today's episode - Matthew 22:36-40
"35 And one of them, a lawyer, asked him a question to test him. 36 “Teacher, which is the great commandment in the Law?” 37 And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the great and first commandment. 39 And a second is like it: You shall love your neighbor as yourself. 40 On these two commandments depend all the Law and the Prophets.”
For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/
Music today by Lil Byron https://linktr.ee/Lilbyronmusic