THE COACH JENNIE
Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together!
Episodes
232 episodes
You Need To BELIEVE In Yourself ✌🏻
🚀 If you don't believe in yourself - who will?Throw your ideas into the Universe 💫Wish upon a star 🌟Find a 4 leaf clover 🍀Some say these traditions are "crazy" but generational feedback say they work and I'm not mes...
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Episode 231
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8:58
Why Do People Hesitate To Chase Their Dreams 🤷🏼♀️
🫠 That's an intriguing thought, isn't it? A client asked me this question the other day.Why do we stand in the way of the bright future that awaits us? Why do we allow it to pass us by? What holds us back from embracing new experiences?<...
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Episode 230
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10:56
EVERYTHING Went Wrong Today ☠️ I'm Done Adulting
🤷🏼♀️ I woke up early with great intentions and everything went to sh*t!You know me - I don't hide much from you all. But I knew I should have stayed in bed when I had my yoga pants on inside out for about an hour. Sometimes...
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Episode 229
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12:06
I Ate Carbs For 9 Months ☠️ And It Didn't Go Well
☠️ I followed the directions from my medical professionals and ate carbs for 9 months and this is what happened...Yup, I was super excited to eat all the carbs - especially when your best friends own an amazing Italian restaurant.<...
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Episode 228
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14:44
Honor Yourself & Listen To What You Need ✌🏻
🫠 I can honestly say that I was exhausted from all the birthday celebrations...I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make peop...
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Episode 227
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16:46
My Dog Walked Herself To School 🤦🏼♀️ It's Virgo Season
🫠 I think we all feel like this about now... My dog decided to walk off the property and down to the school this week. Thank god, she didn't get to far until a very nice teacher retrieved her back to the house. Tessa is getting ...
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Episode 226
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16:46
How The FAST Method For Learning (Jim Kwik) Changes Everything 🥰
I love simple methods to make learning easy 👩🏼🏫 and this was a game changer!I learned this theory from the Limitless Learner 3 Day Conference and It's also in his Limitless book (which is a must buy).The FAST Method for lear...
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Episode 225
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13:21
Why Did I Not Do This Earlier? Jim Kwik Is Brilliant 🧠
I had always heard of Jim Kwik but never really explored his content... until now!I am absolutely amazed by the 3-day seminar I attended called Limitless Learner last week. I gained so many incredible insights from him, his team, and his...
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Episode 224
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11:37
Friends: Keep Or Dump Them?
👱🏼♀️ As we grow older, we often become more discerning about how we spend our time, where we go, and who we choose to surround ourselves with.This podcast delves into the profound topic of friendship and offers valuable insights on nurt...
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Episode 223
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15:27
3 Reasons Why Women Find It Challenging To Stay Organized
🚨 Feeling unorganized, anxious and scattered - I have something to help for that!Over the past few weeks I have been really feeling a little "off." Turning inward, I learned that I was not asking for help and following a healthy structu...
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Episode 222
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15:40
Tessa's 16th Birthday & Dad's Learning About Snoop Dog
🐾 Tessa officially turned 16 this weekend and I spent all the time with her!I guess you can say it was a "dog" kinda of weekend. With Tessa turning 16 - which is unheard of with her size and bread. Im thankful everyday she wakes up. She'...
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Episode 212
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11:27
Balancing Between Jennie (Growth Mindset) & Jenn (Fixed Mindset) 🫠
🧠 "Your mindset can either build you up or tear you down - this is something I learned the hard way.Listen to this captivating podcast and the reality of what goes on behind the scenes in life.The struggle of balancing between Jen...
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Episode 220
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12:00
8 Hour Car Adventure With Tessa, Our 16 Year Old Golden Doodle 🫢
🐾 Can you believe we did this... and we all survived!Well it's true, we took the doodles on a wedding adventure and she did amazing. She slept, she watched tv, she was pampered and watched animal planted & movies non stop.We...
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Episode 219
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15:51
Time For a Reset w/ Mindset CPR 🚨
🧠 Mindset CPR is something I have been doing for years... and now Im sharing it with you!I had a meeting with BossBabes with week and I had a HUGE lightbulb moment. We talked about out WHY and if it still resonates with is currently. As...
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Episode 218
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13:30
Home From Holiday & I Learned This
🥾Taking some time for self-care was a well needed YES!Geo and I flew to North Carolina for a few days of hiking and work. It was a fantastic opportunity to explore new national parks and rejuvenate our minds. The crisp mountain ...
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Episode 217
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14:42
Workshop 🏆 Self Care & Why It Matters
💪🏻 Self care is a priority not a luxury - something we need to schedule daily!Enjoy this 30+ minute workshop on self-care, its importance, and how I manage to prioritize it in my busy schedule. In the workshop, I'll be sh...
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Episode 216
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38:42
If You Want Something Bad Enough... You'll Find A Way To Get It 💪🏻
🦩 Isn't funny that if you put your mind to something you find a way to get it?Listen to this podcast about how we put our willpower towards something to achieve it. I love how my clients and community members tell me abo...
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Episode 215
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13:55
Mid-Year Update 🦩 School, Life and Vacation Plans!
⏰ Can you believe it's 6 months into 2024?Isn't it funny that when we are younger, we want to be older? We want time to fly by to do the things we want. Well now that we are older, we need to slow down because we are missing eve...
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Episode 214
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21:04
75 Health Quest Challenge 🏆 Sign Up Open
🏆 We officially start on June 1st, but you can start anytime!🏆 Click HERE to join the challenge 🏆 Sign up now for only $25 This 75 C...
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Episode 213
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19:08
10 Stress Reduction Techniques (Sister School Excerpt)
🌸 We all could use a little refresher on stress... take a listen.This is a 28 minute clip from Sister School on Stress Reduction. This topic was requested by the members and boy did we have fun talking about this afterwards. Wan...
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Episode 212
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28:14
Why I'm Doing A 30 Day Walking Challenge 👟 Even In The Rain!
👟 I challenged myself to a 30 days of walking... even in the rain!Walking plays a pivotal role in promoting overall wellness, offering many benefits for both physical and mental health. As a low-impact form of exercise, it ...
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Episode 211
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12:30
I Took A 10 Days Mental Health Break & This Is What I Learned ⌛️
⌛️ Yes, I took 10 days off to reset my mind and body and this is what I learned.Taking a mental health break can be incredibly beneficial in numerous ways. Here are three key benefits:1. Restores Emotional BalanceTaking re...
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Episode 210
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10:34
3 Ways To Improve Your Sleep 😴
😴 We all could use quality sleep, right? Some can function with 4-5 hours while others need a full 8-9! Improving sleep and relaxation is essential for overall well-being. Here are three ways to enhance these aspects of your life:...
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Episode 209
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10:58