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THE COACH JENNIE
Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling.
With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good.
So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage.
✨ Let’s build the life you’re meant to live — one aligned action at a time.
THE COACH JENNIE
Grounded in the Chaos: How to Stay Present When Life Feels Out of Control
Life gets busy — fast. Between back-to-back meetings, endless to-dos, and the constant buzz of notifications, it’s easy to feel like you're always one step behind. In this episode, I’m breaking down what it really means to stay in the moment when everything around you feels hectic.
You’ll learn how to stop multitasking, ground your nervous system in the now, and reframe stress into clarity — so you can move through your day with confidence and calm.
🧭 What You’ll Learn:
- The Myth of Multitasking
- Anchor Into the Now
- Reframe the Chaos
💡 Key Takeaway:
- You can’t control the chaos around you, but you can control how grounded you are within it. By anchoring into the present — with intentional breath, single-tasking, and mindful reframing — you reclaim your calm and lead your day, instead of letting it lead you.
☎️ Let’s Connect:
- 📱 Follow me on Instagram For mindset, strategy & everything in between
- 🎓 Join Sister School – A coaching community for women who want to grow
- 👱🏼♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level
⭐ Loved This Episode - Leave a Review:
- If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!
~ Jennie Jordan
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Jennie Jordan | Mindset & Strategist
🔥Women’s Mindset & Strategy Coach
⚡️Confidence • Clarity • Growth
📦 eBay Queen 🏎 Porsche Girl ☕️ Real Talk
⬇️ Success starts → Sister School
