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THE COACH JENNIE
Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling.
With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good.
So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage.
✨ Let’s build the life you’re meant to live — one aligned action at a time.
THE COACH JENNIE
Overwhelmed to Aligned 😵💫 3 Practical Ways to Regain Clarity
Feeling overwhelmed lately? You're not alone—and you’re not stuck. In this episode, I'll break down three powerful, practical ways to reduce overwhelm and regain your focus, energy, and peace of mind.
Whether you're juggling business goals, family life, or just trying to stay afloat, this episode will help you shift from chaos to clarity—without adding more to your plate.
🔑 In This Episode, You'll Learn:
- Why overwhelm isn’t just about doing too much
(and how to identify what’s really draining you) - How to simplify your focus and stop the mental spinning
(using simple tools like the Rule of 3) - The real reason you can’t think clearly when you’re stressed
(and how to regulate your nervous system so you can)
💡 Quote to Remember:
"Clarity doesn’t come from doing more—it comes from doing the right things, in the right state of mind."
☎️ Let’s Connect:
- 📱 Instagram For mindset tips, strategy planning & everyday life
- 🎓 Join Sister School – A coaching community for women who want to grow
- 👱🏼♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level
⭐ Loved This Episode - Leave a Review:
- If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!
~ Jennie Jordan
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Jennie Jordan | Mindset & Strategist
🔥Women’s Mindset & Strategy Coach
⚡️Confidence • Clarity • Growth
📦 eBay Queen 🏎 Porsche Girl ☕️ Real Talk
⬇️ Success starts → Sister School
