PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
You only have X amount of time in a given day. If you are a Physical Therapist or a Student Physical Therapist, you may also find that the time and energy you have left is precious, but the list of concepts you want to review or learn is endless. Build the habit of listening to small, bite-sized pieces of information to help you study, and save you time to live the rest of your life. Kasey Hankins, PT, DPT, OCS will be covering anatomy, arthokinematics, therapeutic exercise, patient education, and so much more. Tune in to learn on a time budget so you can continue to move your practice forward!
Episodes
184 episodes
184. Achilles Tendinopathy: Distinguishing Midportion and Insertional
In this episode, we discuss how to differentiate Achilles mid-portion tendinopathy from insertional tendinopathy and why the distinction changes rehab. Depending on the patient, some tendon-loading exercises can actually have a negative impact ...
183. The “Vital Sign” You’re Probably Not Testing (But Should)
In today's episode, we discuss what VO2 max is, why it matters for physical therapists, and how it predicts cardiovascular risk and all-cause mortality. Join us as we discuss different protocols utilized in research, considerations for differen...
182. Osteoarthritis Isn’t Just “Wear & Tear”… So What Is It, Really?
OA is described as the most prevalent chronic joint disease worldwide, involving progressive degeneration of articular cartilage and sometimes subchondral bone, leading to pain, stiffness, and functional limitations. Rather than simple “wear an...
181. Paratenonitis vs Tenosynovitis: How to Tell the Difference and Treat Each
Today, we are answering a listener question about the difference between paratenonitis and tenosynovitis. We'll cover the roles of each of these in the body, how they get agggravated, and what we do to treat them.00:00 Welcome to PT Sna...
180. Why Some Tendons Get Injured More Than Others: Load Mismatch, Tissue Quality, and Tendon Type
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179. Rotator Cuff Tears 101: Partial vs. Full Thickness & What It Means for Your Patients
Not all rotator cuff tears are the same, and understanding why can completely change how you set expectations and build a plan with your patients. In this episode, we break down tendon anatomy and physiology, the different ways rotator cuff tea...
178. Dry Needling for Pain Relief: What We Think Is Happening (4 Key Mechanisms)
Welcome to this brief episode on dry needling and what current research suggests may explain its pain-relieving effects. The episode clarifies why it’s called “dry” needling (no medication injected) and emphasizes the importance of being able t...
177. Baxter’s Nerve: The Overlooked Cause of Chronic Medial Heel Pain
In this PT Snacks episode, host Kasey introduces Baxter’s nerve (the first branch of the lateral plantar nerve, also called the inferior/anterior calcaneal nerve) as an under-recognized source of medial plantar heel pain that can mimic plantar ...
176. PCL (Posterior Cruciate Ligament): Function, Injury Mechanisms, Assessment, and Rehab Priorities
In this PT Snacks episode, Kasey breaks down the posterior cruciate ligament (PCL) for PTs and students, covering what it is, how it’s injured, and how we assess and manage it clinically. We review the PCL’s role, common mechanisms of injuries,...
175. How Exercise Relieves Pain: 4 Pathways Every PT Should Know
This episode explains how exercise can act as pain relief, addressing common patient concerns about exercise hurting and offering an alternative or complement to medications and passive treatments. We outline four key pain-modulating mechanisms...
174. Hip Dysplasia
In this episode, we defines hip dysplasia, review risk factors (female sex, breech birth, family history, etc), infant screening, adult presentation and functional testing, and outlines PT goals (pain-free motion, strengthening, activity modifi...
173. Ehlers-Danlos Syndrome (EDS) Basics for PTs: hEDS, Pain, and Smarter Exercise Dosing
Kasey welcomes listeners to the PT Snacks podcast for physical therapists and students and introduces a brief episode on Ehlers-Danlos syndrome (EDS). Kasey highlights common patient issues such as joint pain, dislocations, tendinitis, and musc...
172. Distal Biceps Tendon Rupture: Recognition, Assessment, and Treatment for PTs
Host Kasey introduces PT Snacks, a bite-size podcast for physical therapists and students, and covers distal biceps tendon ruptures. The episode reviews relevant anatomy, typical injury mechanism, classic symptoms, and common risk factors and p...
171. Demystifying Urinary Incontinence for Ortho PTs: Differentiating Between 5 Types
In this PT Snacks episode, host Kasey introduces urinary incontinence for physical therapists and students, emphasizing its prevalence, quality-of-life impact, and the importance of reducing taboo. The episode defines urinary incontinence as in...
170. Shoulder Pain Isn’t Always Musculoskeletal: Red Flags, Referral Clues, and Quick Screening Questions
In this PT Snacks episode, we walk through how to tell when “shoulder pain” might not actually be coming from the shoulder—and why that matters for safe, intentional screening in the clinic. We compare classic musculoskeletal patterns (pain tie...
169. FAI (Femoroacetabular Impingement)
In this episode, we break down femoroacetabular impingement (FAI) for PTs and students—what it is, how it shows up clinically, and how it’s typically diagnosed. We walk through cam, pincer, and mixed morphologies, quick assessment ideas (includ...
168. Understanding Vertebral Basilar Insufficiency (VBI): Symptoms, Screening, and Management
In this episode of the PT Snacks Podcast, host Kasey delves into vertebra basilar insufficiency (VBI), a condition affecting the posterior cerebral circulation. Aimed at physical therapists and PT students, the episode explains the anatomy behi...
167. Medial Epicondylalgia (Golfer's Elbow): Assessment and Treatment
In this episode of the PTs Snacks Podcast, host Kasey dives into medial epicondylalgia, commonly known as golfer's elbow. This condition involves chronic tendinosis of the wrist flexors and pronators that attach to the medial epicondyle of the ...
166. Clinical Instructor Tips to Set Your Student Up For Success
Welcome to the PT Snacks podcast with your host, Kasey! In this episode, we delve into the role of a clinical instructor (CI) for physical therapists and physical therapy students, addressing common challenges and providing strategies to ensure...
165. Patellar Dislocations & MPFL Management
In this episode of PT Snacks Podcast, host Kasey dives deep into patellar dislocation and the medial patellofemoral ligament (MPFL). Learn about the anatomy, common causes, and risk factors of patellar dislocations, alongside assessment techniq...
164. Lumbar Spinal Stenosis
Join Kasey on the PT Snacks podcast as we delve into lumbar spinal stenosis, perfect for physical therapists and students eager to enhance their fundamentals. Understand the basics of stenosis, its impact on patients, and effective treatment ap...
163. Rib Stress Fractures in Athletes
In this episode of the PT Snacks podcast, your host Kasey dives into the often-overlooked topic of rib stress fractures. Aimed at physical therapists and PT students, this segment focuses on identifying, understanding, and managing these injuri...
162. 8 Things I Wish I Learned Sooner As a New Grad
Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importan...
161. Join the PT Snacks 90-Day Challenge!
In this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a
160. Cloward’s Sign: When Scapular Pain Is Coming From the Neck
Hey guys, welcome to PT Snacks podcast with Kasey as your host. In today's episode, we dive into Cloward's Sign, its origins, and its significance for physical therapists. We explore how Ralph Cloward's 1959 paper highlighted the connection bet...