She Cultivates
Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon,
Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others.
Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.
Women's Empowerment, Personal Growth, Mental Health, Faith, Relationships, Healing, Therapy, Community
She Cultivates
The Journey of Becoming ‘HER’: What it Takes to Grow into the Best Version of Yourself
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Episode 213:
In this empowering episode, we dive into what it truly means to become Her—the woman you’ve always dreamed of being. This isn’t about perfection; it’s about progress. Becoming her is an intentional growth journey in your mind, body, and spirit. I’m sharing the mindset shifts and daily habits that have helped me evolve—and that can help you, too.
Whether you're in a season of transition, rebuilding after heartbreak, or simply craving a deeper connection to yourself and to God, this episode will meet you right where you are and help you take the next step forward.
In This Episode, You’ll Learn:
✨ What “becoming HER” really means (and what it doesn’t)
✨How to cultivate a growth mindset and let go of limiting beliefs
✨Creating routines that nourish your body, mind, and spirit
✨The importance of healing and self-compassion
✨The role of faith in your becoming journey
Journal Prompt:
- Who is the version of ‘Her’ I envision—and what habits, beliefs, or boundaries do I need to align with her?
- In what areas of my life (mind, body, spirit) am I being called to grow, heal, or surrender?
- What is one small, consistent action I can take this week to show up as the best version of myself?
Join NEW Patreon Community:
If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.
https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Betterhelp Sponsor:
Click the link below for 10% off your first month of therapy
https://betterhelp.com/shecultivates
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:
https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
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