She Cultivates
Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon,
Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you lov while finding strength in connection with others.
Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.
Women's Empowerment, Personal Growth, Friendship, EventsMental Health, Faith, Relationships, Healing, Therapy, Community
Episodes
236 episodes
The Power of Being in the Right Room: Lessons on Community and Growth
In this episode of She Cultivates, I’m recapping a recent women’s event I attended and reflecting on some of the biggest takeaways from the conversations, panels, and experiences throughout the day.From the importance of owning your stor...
What No One Tells You About Friendships In Your 30s
In this episode of She Cultivates, we’re talking about something many women experience in their late 20s but don’t always say out loud, how much friendships can change, and the loneliness that can come with it.As life shifts and people m...
How to Turn Your Events Into a Real Community (Not Just One-Time Gatherings)
Hosting a great event is one thing but building a real, lasting community is something entirely different.In this episode of She Cultivates, I’m sharing what it actually takes to turn your events into something deeper than a one-time gat...
The Biggest Mistakes I Made Hosting Community Events (And What I’d Do Instead)
When I first started hosting events, I thought I knew what would make them successful but a lot of what I learned came through trial, error, and moments that didn’t go as planned.In this episode of She Cultivates, I’m sharing the b...
What a Chaotic Event Taught Me About Building A Community
In this episode of She Cultivates, I’m sharing what I’ve learned from hosting intentional events and how to create gatherings that go beyond surface-level interaction and actually foster real connection.In a time where so many people fee...
Our Story: Proposal & Planning Our Wedding in 2026
In this episode, my fiance is back on the podcast as we’re sharing a more personal and fun conversation all about our proposal story and some of the things we’ve decided not to do for our wedding.From how the proposal happened t...
What It Takes to Cultivate a Life You Love
In this episode I’m talking about what it really takes to move toward the life you desire, especially when fear, comfort, uncertainty, or self-doubt try to keep you where you are.This conversation is about the quiet kind of courage but t...
What Helped Me Become Ready for the Relationship I Wanted
In this episode of She Cultivates, I’m sharing a more personal look into my journey, what season of life I was in before my current relationship, what needed to shift, and the internal work that helped me become ready for the relationship I des...
Our Story: How We Met, Dating and Now Engaged
In this episode of She Cultivates, I’m joined by my fiancé, Danny, as we share the story of how we met, the journey of our relationship, and the lessons we’ve learned along the way.From our first impressions to navigating growth together...
Cultivating a New Season of She Cultivates
After an eight-month pause, She Cultivates is back.In this first episode of the new season, I’m sharing a personal update on what life has looked like behind the scenes from getting engaged and navigating growth in my relationship,...
We Poured Into Her, Now I'm Pouring Into Me
Episode 225:In this episode, I’m reflecting on the powerful She Cultivates 5-year podcast celebration and friendship social. From the heartfelt connections to the behind-the-scenes lessons, I’m sharing what this event mea...
Podcasting, Party Planning and Getting Out of Your Comfort Zone
Episode 224:In this week’s solo episode, I’m bringing you behind the scenes as I prepare for the 5-year anniversary party of the podcast (!!) — and sharing some real and raw thoughts about how I’ve been feeling lately.
Life Lately: Dating, In-Person Events & What's Next
Episode 223:In this solo episode, I’m giving you a real and raw life update — no filters, just the truth. It’s been a season of pause, pivoting, and personal growth. From taking a break from the podcast to navigating a new relatio...
From Mic to Movement: Why I've Wanted To Quit
Episode 222:It all started with a mic, a heart full of vision, and a desire to help women feel seen and supported. Now, 5 years later, She Cultivates has become more than a podcast — it’s a movement, a community, and a safe space ...
How Journaling Has Impacted My Life, Practical Journaling Tips & Prompts To Get You Started
Episode 221:In this episode, we’re diving into the power of journaling—how it can help you heal, grow, and hear from God in deeper ways. I’ll share practical tips, my favorite journaling methods, and 10 powerful prompts you can st...
How to Stop Self-Sabotaging and Start Showing Up for Yourself and Relationships
Episode 220:In today’s solo episode, I’m getting real about self-sabotage — the habits, fears, and mindsets that hold us back from fully showing up as the women God has called us to be. Whether it’s procrastination, perfectionism,...
Things No One Tells You About Therapy and Healing
Episode 219:In this episode of She Cultivates, we sit down with Maria Fernandez, a licensed mental health counselor to have an honest conversation about the things we wish we knew before starting therapy.Whet...
Burnout, Boundaries, and the High-Achiever’s Mental Health With Maria Fernandez
Episode 218:In this powerful and honest conversation, we’re joined by Maria Fernandez—licensed mental health therapist to unpack the complex layers of burnout, high-functioning anxiety, and mental health for high-ach...
Sensuality, Intimacy & Femininity: Reclaiming Your Body Confidence With Janioris Diaz Rodriguez
Episode 217:In this powerful and deeply freeing episode of She Cultivates, we’re joined by Anioris — a woman on a mission to help faith-filled women reconnect with their bodies, embrace their femininity, and walk confiden...
Romanticizing Your Life: Finding Joy in the Little Things
Episode 216:In this episode, we dive into the idea of romanticizing your life—how to find beauty in your daily routines and cultivate joy through simple, intentional living. You don't have to wait for big milestones to ex...
Signs That You're Doing Better Than You Think
Episode 215:In today’s encouraging solo episode, Elizabeth dives into a much-needed reminder: you’re doing better than you think.If you've ever felt stuck, behind, or like you should be further along—this episode is your ge...
Balancing Wellness, Business & What I'm Learning This Season
Episode 214:In this solo episode of She Cultivates, I’m catching you up on what life has been looking like behind the scenes. From navigating health challenges to managing stress, and diving deep into exciting new project...
The Journey of Becoming ‘HER’: What it Takes to Grow into the Best Version of Yourself
Episode 213:In this empowering episode, we dive into what it truly means to become Her—the woman you’ve always dreamed of being. This isn’t about perfection; it’s about progress. Becoming her is an intentional growth jour...
Discovering Your Purpose: Finding Clarity When You Feel Stuck
Episode 212:Have you ever felt lost, stuck, or unsure of what your purpose is? You’re not alone! In this solo episode, I’m sharing practical steps to help you gain clarity, overcome self-doubt, and start walking in alignment with ...
Fostering Friendships & Navigating Expectations with Friends as a Single Woman
Episode 211:In this solo episode, I dive into the beauty and challenges of singlehood, especially when it comes to building and maintaining friendships. Whether you’re longing for deeper connections, struggling with friendship shi...